Nikki OleksaFeb 22, 20224 minLife has been hard... I needed a timeout. Earlier this week I shared on social media that I would be sending you some insight into what I have been going through, and why I have...
Nikki OleksaJan 27, 20222 minAre you struggling with your nutrition right now?1.27.22 I have been a Coach for 8 years now, & in the fitness game for over a decade, and from personal experience, I can't tell you...
Nikki OleksaDec 30, 20212 minHave you ever felt like you’ve been dieting your whole life?Does any of this sound familiar to you? Starting over every new year. Constantly thinking about food. Not allowing yourself to eat after 8pm
Nikki OleksaMay 9, 20212 minSelf Discipline Gets a Bad Rap Doing one thing that goes against your goal or who you want to be.... probably won’t have a huge negative impact on the course of life....